Individual therapy
We talk about whatever concerns you in a safe and confidential environment, with the goal of addressing your difficulties and improving your quality of life.
Learn moreInSyn · Bringing Mind, Body and Life in sync
Mind, body and life, back in sync.
I’m Vassiliki Tzima, a Mental Health Counselor and Psychotherapist. I offer individual therapy, couples therapy, and online sessions — at my office in central Athens or from wherever you are.
A safe spaceto talk freely, in confidence.
“I am not what happened to me, I am what I choose to become.”
Perhaps you’re here because…
When is it time to seek help?
You don’t have to reach your limits to start therapy. It’s enough to feel that something is weighing on you and that you’d like it to change.
Read the frequently asked questions- When I am facing a difficult situation or going through a challenging period in my life.
- When I experience high levels of stress or anxiety.
- When I notice significant changes in my behavior, eating habits, or sleep.
- When negative thoughts and emotions overwhelm me daily and I find it hard to manage them.
- When I feel isolated from those around me and find it hard to enjoy my life.
Seeking help is not a sign of weakness. On the contrary, it is a sign of strength.
My services
Support tailored to you
Mental health counseling and psychotherapy services, adapted to your needs.
Couples therapy
For couples going through difficulties: better communication, conflict resolution, more intimacy — or, when needed, a more amicable and respectful separation.
Learn more
Online sessions
The same care and effectiveness as in-person sessions, from your own space — wherever you are.
Learn moreAssessment & psychoeducation — psychological testing, personality assessments, stress management, and emotional regulation.
Find out moreA little about me
Hello, I’m Vassiliki.
My goal is to work with you to improve the quality of your life.
Whether you are dealing with a specific challenge, seeking greater self-understanding, or aiming to find balance in your life, I am here to help.
- Studied Psychology at the American College of Greece (Deree)
- Postgraduate studies in Counseling Psychology, Saybrook University (California, USA)
- Specializations in CBT, Psychodynamic Therapy, Schema Therapy, EMDR, and couples therapy
Getting started
Four simple steps
The first message is often the hardest. From there, we move forward together, at your own pace.
Get in touch
By phone, by message on WhatsApp or Viber, by email, or through the contact form.
We find a time
I get back to you to arrange a day and time, at the office or online, and to answer any questions you may have.
The first session
We get to know each other and talk about what’s on your mind and what you’d like to change. It lasts 50–60 minutes.
We continue together
How often we meet and how long therapy lasts overall are tailored to your needs.
Practical information
Good to know
- Session length
- 50–60 minutes
- Where
- In person or onlineAkadimias 76, Athens · Zoom, video call or phone
- Hours
- Monday – Friday12:00 – 20:30 (Athens time)
- Cancellation
- At least 24 hours’ noticeOtherwise the session is charged as usual.
- Fee
- € — / sessionCouples therapy: € —
Frequently asked questions
Answers to the questions I’m asked most often before a first session.
All questionsHow long does therapy last?
Sessions last 50–60 minutes each. Therapy can range from a single session to several weeks, months, or even years. The overall duration is assessed and tailored to each individual case.
Are online sessions just as effective?
Research shows that online therapy is just as effective as in-person sessions for many concerns, including stress, anxiety, and depression.
What if I can’t make it to my appointment?
Let me know at least 24 hours in advance so we can reschedule. If you can’t come to the office, we can hold the session online. If you miss your appointment without notice, the session is charged as usual.
How can I book an appointment?
Call me or send me a message on WhatsApp or Viber, email me, or fill in the contact form. If I don’t pick up the phone, I’m most likely in a session — I’ll call you back.
The first step
How are you feeling today?
Give yourself the greatest gift — take the next step to talk about whatever is on your mind and find solutions to the challenges you are facing.